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Challenge

Learn more about the Great American Health Challenge and ways to reduce your cancer risk!


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Together we can be successful in eliminating suffering and death due to cancer.


Eat Right Articles on Cancer.org
The Power of Fruits and Vegetables
Learn how to fit at least five servings of cancer-fighting fruits and vegetables into your day—including quick, tasty snacks.
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Choices for Good Health: Guidelines for Nutrition and Physical Activity for Cancer Prevention [PDF]
There’s no doubt about it: Eating a diet made up of mostly vegetables, fruits, and whole grains is good for your health and can help reduce cancer risk.
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News from the ACS News Center
New Class of Drugs Promising for BRCA-Related Cancers
Drugs called PARP inhibitors may be effective against hereditary cancers caused by BRCA1 and BRCA2 cell mutations.

EPA Estimates Cancer Risk Associated With Air Pollution
A new EPA report shows your cancer risk from air pollution may depend in part on where you live.

Tobacco Regulation Bill Becomes Law
President Barack Obama has signed into law a sweeping tobacco bill that will drastically change how tobacco is regulated and marketed in the United States.

More News from the ACS News Center >>
Shopping and Cooking Smart
Eating better doesn't mean you have to give up all your favorite foods. Check out these tips for eating your way to good health.

Shopping Smart

 This 5-minute video gives you simple and practical tips to make your next trip to the grocery store a happy and healthy one.
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Shopping List: Basic Ingredients for a Healthy Kitchen

 Stock your pantry with healthful ingredients like flavored vinegars, vitamin-packed frozen vegetables, fat-free broth to sauté onions without butter, and much more.
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Innovations in Home Cooking

 Lighten your cooking with dozens of bright ideas from our nutrition expert.
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Quick Entrees

 Try these quick entrees put together from our shopping list for when you're hungry and in a hurry.
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Fruits and Vegetables: Do You Get Enough?

 Eating at least five servings of fruits and vegetables each day is easier than it may seem. Serving sizes are small, and many fruits and vegetables make great snacks.
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Cut Calories and Fat, Not Flavor

 Simple changes in ingredients and methods can cut hundreds of calories without sacrificing good taste.
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